And the only way I know how is to run. That is when I feel my strongest - physically and mentally. When I push myself to distances and paces I didn't think I could do. For me, running is 75% mental and 25% physical. Sometimes I get home and I don't remember my route. I run until I can't think. I can't breath. And then I am at peace.
After a 3 month hiatus, this week I laced on my shoes again and hit the street. Today I reached that point when I could have run forever. I felt strong and it felt amazing.
Of all the cards I got in the mail over the holidays, this one is by far my favorite. From one of the strongest people I know and one I will keep forever!
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